Age Group Water Polo
Developing skilled players through teamwork, strategy, and competitive drive. Official USA Water Polo Club.
Join Our TeamOur Philosophy
Developing Champions in Water and Life
At BAC Water Polo, we believe in creating a complete athlete. Our mission is to elevate young athletes' skills while igniting a fierce passion for the sport. Whether you're just starting your water polo journey or preparing for collegiate competition, our program is designed to meet you where you are and take you to the next level.
We focus on three core elements: technical excellence, tactical understanding, and physical conditioning. But beyond the fundamentals, we emphasize character development, teamwork, and mental toughness. Our athletes learn to support each other, communicate effectively in high-pressure situations, and develop leadership skills that extend far beyond the pool.
Developing fundamentals and advanced skills through deliberate practice
Building strong communication skills and collaborative execution under pressure
Fostering resilience, strategic thinking, and the mindset to excel under pressure
Our Development Approach
Age-Appropriate Training
We structure our training to match developmental stages, ensuring appropriate challenges and learning opportunities at every level from 10U through high school.
Complete Athlete Development
Beyond water polo skills, we focus on building strength, conditioning, flexibility, and mental preparation for all-around athletic excellence.
A Tradition of Excellence
“We create a high-performance environment that challenges athletes to grow not only as players but as teammates, leaders, and individuals.”
- Coach Sara McGuire
Program Benefits
- USA Water Polo certified coaching staff
- Competition opportunities at regional and national levels
- Clear pathway from beginner to competitive player
- Character and leadership development
BAC Summer Water Polo Program
Summer is the perfect time for athletes to stay in shape, sharpen their skills, and build momentum for the upcoming water polo season.
We're excited to invite your athlete to join our BAC Summer Water Polo Program, designed for players of all levels to improve, compete, and stay in peak condition. This program is open to both new and experienced water polo players.
Here's what you need to know
Get Ready for the Season
Our sessions focus on conditioning, fundamentals, and game play to prepare athletes for success in the upcoming season.
New to the Program? 1-Day Free Tryout Required
Brand-new players within the past year must attend a free one-day tryout for team placement.
Sign Up for Free TryoutQuestions or Can't Make Tryouts?
Please reach out to our Head Coach, Coach McGuire:
smcguire@burlingameaquatics.com